6am
Clean and jerk
185
205
225 fail on jerk
Bench
210 5-5-4
Wednesday, August 24, 2011
Wednesday, August 3, 2011
080311
6am
Clean and Jerk
185
205
215
225 clean fail
225 clean good, jerk fail
pullups/pushups
15/20
7/16
5/12
Clean and Jerk
185
205
215
225 clean fail
225 clean good, jerk fail
pullups/pushups
15/20
7/16
5/12
Tuesday, August 2, 2011
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